Episode 388. The 4th Trimester for New Moms with Rachel Taylor
On this episode of the Radical Radiance podcast, host Rebecca George and guest Rachel Taylor chat about the journey of postpartum recovery and Rachel's new book After Baby Comes. In this episode, Rachel shares her insights on the physical, spiritual, and emotional aspects of postpartum recovery, offering valuable guidance for new mothers navigating this transformative time.
Key Topics:
The reality of physical recovery and managing post-birth challenges.
The importance of spiritual and emotional support during postpartum.
Setting healthy boundaries and finding balance in social interactions.
Encouragement for spouses and partners to actively support new mothers.
Building a supportive community and seeking help when feeling isolated.
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Sponsors:
Live Oak Integrative Health
If you're feeling off—tired, foggy, not quite yourself—your hormones might be trying to tell you something. My friend Rebecca Belch at Live Oak Integrative Health offers faith-forward, root-cause care to help women get back to feeling vibrant and whole again. Through advanced hormone testing, gut health evaluation, and personalized wellness plans, she comes alongside you with the tools and support you need. Book a free consultation at liveoakintegrativehealth.com, and don’t forget—Radical Radiance listeners get $40 off any service package!
Live Oak Integrative Health
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